I am a fully registered Nutritional Therapist with a Post Graduate Diploma in Personalised Nutrition and a Practice Diploma in Nutritional Therapy.
I create personalised nutrition plans tailor to each individuals health goal and provide ongoing guidance and support to help achieve long term change. Having had chronic fatigue myself I fully appreciate the physical and emotional challenges this can bring along with the important role that nutrition can play and this is a natural area of interest for me. However I also work with people with a variety of conditions such as hormonal imbalance, weight and digestive complaints.
-I place every person's individual health goal at the heart of all my
consultations and programmes.
-I am passionate about providing facts on food that are based on evidence
from scientific research to help achieve a good understanding of food,
nutrients and their associated health benefits.
-I am dedicated to providing ongoing guidance and support to everyone I
work with to help them successfully implement the changes I recommend.
-I believe in providing realistic, easy to follow diet plans and equip every
person I work with with the tools needed to implement them, such as recipes,
shopping lists and menus.
-I work to the highest professional and ethical standards.
-I am fully registered with BANT (The British Association of Applied Nutrition and Nutritional Therapy) and the CNHC (Complementary and Natural Healthcare Council).