Morena is a Dietary Counsellor, and Nutritional Therapist. Morena is a member of NTOI – The professional organisation representing qualified Nutritional Therapists in Ireland.
Morena is passionate advocate of whole foods eating and nutrition education. She believes that health starts on your dinner plate and she uses diet and lifestyle shifts to mitigate and reverse health conditions. Morena focuses on addressing her clients’ metabolic individuality as a key factor in her functional nutrition protocols and health coaching.
In addition to diet, as Nutritional Therapist, Morena will take account of other lifestyle factors that impact on health. For example, it is impossible to ignore the effects of excessive stress levels, a depressed state of mind, high environmental toxicity, smoking or inadequate/excessive exercise on nutritional status and overall vitality.